Description
Salvia hispanica from BoliviaChia is a plant that grows in South America. The seed has been an important foodstuff for centuries. Chia seeds naturally provide many nutrients in optimal proportions. Purasana chia seeds are unprocessed and free of additives.Rich in omega-3, fibres, calcium, phosphorus, manganese, copper and vitamins B1, B3 and E.Also contains proteins.Properties Improves digestion Gives energy Has a good omega 3/6 ratio Produces a lasting satisfied feelingUseAdd 2 or 3 teaspoons of Purasana organic chia seeds to 250 – 300 ml of smoothies, shakes, milk (vegetable), fruit juices or you can add these to your yoghurts, breakfast cereals or desserts. You can also combine several superfoods. Be inventive and don’t hesitate to experiment by adding superfoods to your dishes and recipes.Eat a maximum of 15g per day.
