Description
Lipidium Peruvianum / PeruMaca is a small tuberous plant that has been cultivated for centuries by the native population of the Andes. Maca only grows at an altitude of 3500 4000 metres above sea level. The roots are sun-dried and then ground. Purasana maca powder is naturally rich in calcium and iron. With a minimum intake of 1.5 to 3 g per day, maca can reinforce physical and intellectual performance as well as being a source of energy and increasing the libido.Rich in calcium and iron. Also contains proteins.Properties Enhances physical and intellectual performance Gives more energy Increases libidoUseAdd 2 or 3 teaspoons of Purasana organic maca powder to 250 – 300 ml of smoothies, shakes, milk (vegetable), fruit juices or you can add these to your yoghurts, breakfast cereals or desserts.Maca has a slightly malty flavour with hints of sweetness. In addition, maca has a warming effect in cold weather. You can also combine several superfoods. Be inventive and don’t hesitate to experiment by adding superfoods to your dishes and recipes.You can use 10 g to 20 g per day.